The goal of fasting is to draw near to God

It hits the reset button of our soul and
renews us from the inside out.

Fasting enables us to celebrate the goodness and mercy of God. It prepares our hearts for all the good things God desires to bring into our lives.

When deciding on a fast, we encourage you to seek God in prayer and follow what the Holy Spirit leads you to do.

The timing of your fast is not as important as the strength of your focus on God as you fast.

We encourage fasting for 21 days each year in the month of January. This is part of our 21 Days of Prayer and Fasting season.

You may also choose to fast at other times during the year for your own spiritual development. It’s very typical to fast a single meal, a whole day, or three days or more.

7 Basic Steps to Successful Fasting and PrayerGuide to Fasting and Prayer
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